If you have your pick between large or small Brussels sprouts, go with the larger ones. When selecting Brussels sprouts, look for firm, bright green heads with tightly packed leaves. What You’ll Need To Make Roasted Brussels Sprouts In addition to Brussels sprouts, broccoli, cauliflower, carrots, and even green beans are excellent candidates for roasting. Roasting is an easy and delicious way to prepare many vegetables. It is tempting to eat the whole lot straight from the pan. I would suggest making more than you think you’ll need. The vinegar adds a little zing while the honey balances the bitterness of the Brussels sprouts. It’s hard to improve on simple roasted Brussels sprouts, but a drizzle of balsamic vinegar and a touch of honey bring the flavors to life.Ĭrispy roasted Brussels sprouts don’t need much embellishment - they’re good with just olive oil, salt, and pepper - but I like to add a splash of balsamic vinegar and a drizzle of honey before serving. Some of the sauces below are not vegan, so be sure to check the recipe if you'd like to keep the whole recipe that way.ĭo you love Brussels sprouts as much as I do? Try one of these tasty Brussels sprouts recipes.This post may contain affiliate links.
To make things interesting you should try either dipping these brussels sprouts or topping them with a delicious sauce. This is a very basic vegan brussels sprouts recipe. They are not the soggy vegetable of the past where they were boiled until mushy and all moms made their kids eat them. I then roast them until they are tender and the outside leaves are crispy. Seasonings – Salt and pepper is a must but I like to spice things up sometimes and add garlic or onion powder, fresh herbs or even a drizzle of balsamic vinegar.For larger one, cut them in half or even into quarters. Brussels Sprouts – If the Brussels sprouts are small you can leave them whole.Olive Oil – Or any light vegetable oil will work.To make this hearty vegetable, all you need are a few simple ingredients. What ingredients are needed to make Oven Roasted Brussels Sprouts? Last night my dinner consisted of a big Greek Chicken Salad topped with warm roasted Brussels sprouts. I roast a big pan and then love to use them in salads. And you can always bake some Cuban Roasted Chicken or bake a batch of Lemon Olive Oil Muffins to make your kitchen smell good. But don't let that deter you from roasting them, because once you take a pan of them out of the oven and taste them, you will make them again and again. Let me warn you though, Brussels sprouts are not known for making your kitchen or house smell good. This vegetable is a really good choice when you are looking to eat healthy. They have a ton of nutrients and fiber but are also very filling. Lately I have been counting calories so Brussels sprouts are a good vegetable to choose. Now who ever would have thought? Are Brussels Sprouts good for you? Sitting right next to a martini, they were heavenly. They were crispy and coated with a coriander yogurt sauce. They are on plenty of restaurant menus and are all the rage in food websites and magazines.Ī few weeks ago I even ordered them off a happy hour menu. While you may think of Brussels sprouts as a fall or winter vegetable, I love eating them all year round. And since there is no bacon or butter this vegan Brussels sprouts recipe is perfect for all diets. This Oven Roasted Brussels Sprouts Recipe has no fail instructions! Roast some up with your favorite seasonings or top with your sauce of choice.
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